Letting go – Pursue Your Path

Ending A Chapter (For Now)

July 29, 2019 by Elizabeth Accountability, Authenticity, Letting go, Personal Power, The Journey, Wisdom

Every January I act as the pronouncer for the Optimists’ Club’s spelling bee for local elementary and middle schools. The Optimists’ Club’s celebrate 100 years this year. Recently I was invited to the local club’s celebratory dinner. I sat next to the incoming West St. Paul president, a lovely man who shared his

Creating Space For The New Year

January 4, 2019 by Elizabeth Change, Letting go, Releasing

Happy 2019! Resolutions usually take arise out of a desire to create a new, healthier habit or to release a destructive habit. Rarely do they involve releasing something positive (but wearing out either physically or energetically) simply to create space. And yet that’s a resolution with which I’m playing. I’ve

What Story Do You Need To Revisit-Or Release?

October 14, 2018 by Elizabeth Authenticity, Letting go, Limiting Beliefs, Self support, Stories, The Journey

We often repeat to ourselves stories at which we should take a second look. One of my clients came to me concerned about her relationship with money. She was torn between two opposing viewpoints. One was a general feeling that everything would work out and that she shouldn’t worry. In fact, she worried

Honoring Differences

September 24, 2018 by Elizabeth Giving and receiving, Honoring Differences, Letting go, Nonjudgment, The Journey

At a meeting recently I shared some spiritual teachings from a conference I had attended. We watched a video online of the spiritual teacher working with the audience’s questions. Frankly, neither the work nor the teacher resonated with most of my group. A few people nodded off, and at the end there

Releasing What No Longer Serves You

May 1, 2018 by Elizabeth Letting go

If you’re like me, you may have accumulated a lot of things you haven’t released yet. These can include: magazine/email subscriptions, clothing you used to love (or fit into), books, papers, files or cards that used to be important or that represent a stage in your life or represent relationships with people you

When Things Get Lost

May 23, 2017 by Elizabeth Letting go

Last week I was on my way to an important meeting and I couldn’t find my keys. I remembered letting myself in the night before using the keys. I searched all the usual (and unusual) places. My husband (who usually can help me find anything) was away, so I asked the universe for some help. I

Impermanence and Blossom Beauty Time

May 16, 2017 by Elizabeth Letting go

May is one of my favorite months. It has the best weather, not too hot/not too cold. The tentative, earliest green has matured and the apple blossoms and all the sweet scented flowers I love best (lilacs and lilies of the valley) run riot in an celebration of fragrance and color. May doesn’t last, of